Join the MSM&B team at Hot Asana on November 7th at 6:30pm for 90 minutes of true restoration. We begin with guided breathwork and gentle movement, easing your body and mind into a state of calm. Then, two professional massage therapists will work in tandem to release tension from your muscles. Afterward, you’ll be gently guided into a restorative posture, allowing the benefits to settle in as you melt into stillness. Let your muscles soften, your nervous system quiet, and your stress drift away. Reserve your spot using the link above. ( Classes are booked through the Mindbody App or calling the studio)
Saturday, November 7th at 6:30pm
Price - $40.00
Hot Asana Yoga Studio
1020 E Jefferson St Ste 110
Phone # - (855) 996-9642