Massage Therapy

The many benefits of massage include; increased blood circulation, tension relief, stress reduction, anxiety relief, improved sleep, calming the nervous system and promoting relaxation throughout the entire body. Receiving massage therapy provides you a unique moment out of your busy life where your mind has a chance to focus on your body's internal health. This mind-body connection helps facilitate your body's own healing processes.

30 Min. Spot Treatment

$40

Perfect for therapeutic massage on 1-2 areas of the body

60 Min. Custom Massage

$70

Great for full body relaxation massage with 1-2 general focus areas or focused therapeutic massage on 2-4 areas of the body

90 Min. Custom Massage

$100

Best option for a combination of relaxation and therapeutic massage

Hot Stones Enhancement

$10

Complement your 60/90 minute Custom Massage with the relaxing heat therapy of hot stones. Heat has a deep relaxing affect on the nervous system, fascia, and muscles. This increases the effectiveness of hands on massage in areas of muscle tension and promotes a greater sense of overall relaxation & therapeutic benefits

30/60/90 Min. Sports Massage

$40/$70/$100

By Joshua - Trained by PNMT Midwest

Please wear loose fitting or stretchable clothing. Using targeted neuromuscular therapy / trigger point massage techniques and passive / assisted stretching. This therapeutic treatment aims to facilitate muscle recovery and injury prevention. Great addition while working with a Physical Therapist or Chiropractor.

*This is not a relaxation massage

60/90 Min. Prenatal Massage

$70/$100

By Tara - Prenatal Certified

Focused on the needs of the mother-to-be, this service enhances the function of muscles and joints, improves circulation and hormone regulation, reduces swelling and nerve pain, along with relieving mental and physical stress. Using bolsters, you may lay in either a side lying position or a facedown position using a specially designed pregnancy pillow that has recesses for the belly and breasts for maximum comfort and safety for both mother and baby.

60/90 Min. Couples Massage

$140/$200

Prices are for 2 people

Massages are performed in the same room

60/90 Min. Tandem Massage

$170/$230

This is a wonderful option for the avid massage recipient who wants to take their therapeutic experience to the next level. In this service 2 therapists, Tara & Joshua, will be working on you at the same time. A tandem massage can be deeply relaxing to the nervous system and many clients find it helps them to completely let go. Receive twice the benefits in half the time with this unique massage.

Reiki

By Tara

40 Min. Reiki Treatment

$50

Reiki is a Japanese form of energy work that helps facilitate physical, mental & emotional healing. No clothing is removed. It is safe and also a great option in cases where regular massage is contraindicated. Please feel free to contact Tara with any questions about this service.

20 Min. Reiki Enhancement*

$20

Add a full body chakra balance via Reiki to a Custom or Prenatal Massage

*If you have never received reiki or any other type energy work Tara recommends trying a full reiki session before adding it on to a massage. This is so you can have the opportunity to notice how the work affects you on it’s own, separately from massage.

Yoga

By Joshua

60 Min. Vinyasa 1 on 1 Yoga Session

$60

From the beginner to the more experienced yoga student, one-on-one yoga sessions allow us to create the type of class that is best for you. With everyone coming from different places in life and their yoga practice, we are able to meet your needs right where you are. With an emphasis on Breathing Techniques and Postural Alignment, our goal is to create a strong foundation to help you find a greater sense of balance and inner peace on and off the mat.